Dinner · 35 min
Amok Trey – Cambodian Fish Curry
Amok Trey – Cambodian Fish Curry is built around Fish fillet, Coconut Milk, Red Curry Paste, Soy Sauce.
- 19g
- protein
- 180
- kcal
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Breakfast · 50 min
Antiguan Breakfast
Antiguan Breakfast is built around Aubergine, Spinach, Pumpkin, Garlic.
- 9g
- protein
- 353
- kcal
Breakfast · 10 min
Apple Cinnamon Overnight Oats
Apple Cinnamon Overnight Oats is a practical, fitness-friendly adaptation of a widely recognised dish, built around Oats, dry, Skyr, Milk 1.5%, Apple. The recipe uses cold hydration in the refrigerator rather than a generic cooking template, with measured ingredients and portions designed to keep the result reproducible.
- 25g
- protein
- 434
- kcal
Breakfast · 8 min
Apple Cinnamon Skyr Breakfast Bowl
Apple Cinnamon Skyr Breakfast Bowl uses familiar supermarket ingredients such as Skyr, Apple, Whole-Grain Cereal and is intentionally designed for uncomplicated everyday cooking. The method is a no-cook bowl in which fruit and crunchy toppings are added in the right order to protect texture, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.
- 31g
- protein
- 383
- kcal
Lunch · 60 min
Arepa pelua
Arepa pelua is built around Beef, Onion, Red Pepper, Garlic.
- 39g
- protein
- 458
- kcal
Dinner · 65 min
Ayam Percik
Ayam Percik is built around Chicken Thighs, Shallots, Ginger, Garlic Clove.
- 24g
- protein
- 225
- kcal
Lunch · 45 min
Baked zucchini mücver
Herby zucchini and carrot fritters, oven-baked and paired with cool yogurt.
- 31g
- protein
- 382
- kcal
Breakfast · 34 min
Banana Oat Egg Breakfast Muffins
Banana Oat Egg Breakfast Muffins uses familiar supermarket ingredients such as Oats, dry, Banana, Egg, whole and is intentionally designed for uncomplicated everyday cooking. The method is a simple oven-baked batter that sets into portionable breakfast muffins, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.
- 23g
- protein
- 382
- kcal
Breakfast · 8 min
Banana Peanut Butter Skyr Oats
Banana Peanut Butter Skyr Oats uses familiar supermarket ingredients such as Oats, dry, Skyr, Banana and is intentionally designed for uncomplicated everyday cooking. The method is a no-cook oat bowl with controlled chilling for a creamy texture, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.
- 30g
- protein
- 446
- kcal
Breakfast · 14 min
Banana Peanut Protein Oatmeal
Banana Peanut Protein Oatmeal is built around Oats, Egg White, Banana, Peanut Butter.
- 29g
- protein
- 286
- kcal
Dinner · 35 min
Beef and Broccoli Stir-Fry
Beef and Broccoli Stir-Fry is built around Soy Sauce, Dry sherry, Cornstarch, Black Pepper.
- 49g
- protein
- 423
- kcal
Dinner · 60 min
Beef Asado
Beef Asado is built around Beef, Beef Stock Concentrate, Tomato Puree, Water.
- 26g
- protein
- 429
- kcal
Dinner · 50 min
Beef Caldereta
Beef Caldereta is built around Beef, Beef Stock, Soy Sauce, Water.
- 37g
- protein
- 458
- kcal
Dinner · 33 min
Beef Quinoa Zucchini Skillet
Beef Quinoa Zucchini Skillet is built around Lean Beef 95%, Quinoa Cooked, Zucchini, Tomato.
- 38g
- protein
- 378
- kcal
Dinner · 37 min
Beef Sweet Potato Performance Plate
Beef Sweet Potato Performance Plate is built around Beef Sirloin, Sweet Potato, Spinach, Tomato.
- 35g
- protein
- 418
- kcal
Lunch · 30 min
Beef Taco Salad
Beef Taco Salad is a practical, fitness-friendly adaptation of a widely recognised dish, built around Lean Ground Beef 95%, raw, Black Beans, cooked drained, Corn, Tomato. The recipe uses fresh salad assembly with a cooked protein where required rather than a generic cooking template, with measured ingredients and portions designed to keep the result reproducible.
- 44g
- protein
- 469
- kcal
Lunch · 35 min
Beef Whole-Wheat Pasta Tomato Skillet
Beef Whole-Wheat Pasta Tomato Skillet is built around Lean Beef 95%, Whole Wheat Pasta Cooked, Tomato, Onion.
- 43g
- protein
- 486
- kcal
Breakfast · 8 min
Berry Cottage Cheese Crunch Bowl
Berry Cottage Cheese Crunch Bowl uses familiar supermarket ingredients such as Cottage Cheese 2%, Mixed Berries, Whole-Grain Cereal and is intentionally designed for uncomplicated everyday cooking. The method is a no-cook bowl in which fruit and crunchy toppings are added in the right order to protect texture, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.
- 31g
- protein
- 366
- kcal
Dinner · 30 min
Bistek
Bistek is built around Beef, Soy Sauce, Lemon, Garlic.
- 24g
- protein
- 421
- kcal
Breakfast · 22 min
Black Bean Egg Breakfast Bowl
Black Bean Egg Breakfast Bowl is built around Black Beans Cooked, Egg, Egg White, Tomato.
- 27g
- protein
- 249
- kcal
Dinner · 55 min
Black Bean Hotpot
Black Bean Hotpot is built around Black Beans, Onion, Green Pepper, Red Pepper.
- 10g
- protein
- 233
- kcal
Lunch · 55 min
Black Bean Soup
Black Bean Soup is built around Extra Virgin Olive Oil, Red Onions, Jalapeno, Garlic.
- 19g
- protein
- 360
- kcal
Breakfast · 30 min
Blueberry Lemon Protein Pancakes
Blueberry Lemon Protein Pancakes is a practical, fitness-friendly adaptation of a widely recognised dish, built around Oats, dry, Egg, whole, Egg Whites, Skyr. The recipe uses batter preparation and moderate-heat griddle cooking rather than a generic cooking template, with measured ingredients and portions designed to keep the result reproducible.
- 32g
- protein
- 421
- kcal
Dinner · 50 min
Borscht
Borscht is built around Beetroot, Olive Oil, Chicken Stock Cube, Water.
- 7g
- protein
- 203
- kcal