Get Fitness Meals.Home

Breakfast · Easy

Berry Cottage Cheese Crunch Bowl

Berry Cottage Cheese Crunch Bowl uses familiar supermarket ingredients such as Cottage Cheese 2%, Mixed Berries, Whole-Grain Cereal and is intentionally designed for uncomplicated everyday cooking. The method is a no-cook bowl in which fruit and crunchy toppings are added in the right order to protect texture, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.

Protein
31g
Energy
366 kcal
Carbs
43g
Fat
9g
Time
8 min
Serves
4
HalalVegetarian
Sign in to save

What you need

Ingredients

Measured for 4 servings.

  • 1000 gCottage Cheese 2%
  • 400 gmixed berries
  • 100 gWhole-Grain Cereal
  • 32 gChia Seeds

Make it

Method

  1. Weigh and prepare all ingredients for Berry Cottage Cheese Crunch Bowl: 1000 g Cottage Cheese 2%, 400 g Mixed Berries, 100 g Whole-Grain Cereal, 32 g Chia Seeds.

  2. Place the dairy base in a large bowl and stir until creamy; this makes later portioning more even.

  3. Cut the fruit into bite-size pieces and fold it through gently so the fruit stays intact and does not release excessive juice.

  4. Add cereal and chia only shortly before serving if you want a crisp contrast; for meal prep, pack the crunchy topping separately.

  5. Divide into 4 equal portions by weight and serve cold.

  6. Use the finished weight to divide the recipe into 4 equal servings where practical; this keeps the portion size aligned with the nutrition calculation.

Per serving

Nutrition snapshot

Protein
31g
Carbs
43g
Fat
9g
Energy
366 kcal

Related ideas

Related recipes selected by ingredients, meal type and intended use.

Breakfast · 12 min

Cottage Cheese Berry Toast

Cottage Cheese Berry Toast uses familiar supermarket ingredients such as Whole-Wheat Bread, Cottage Cheese 2%, Mixed Berries and is intentionally designed for uncomplicated everyday cooking. The method is a fast cold topping assembled on freshly toasted whole-grain bread, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.

30g
protein
381
kcal
View recipe

Breakfast · 8 min

Apple Cinnamon Skyr Breakfast Bowl

Apple Cinnamon Skyr Breakfast Bowl uses familiar supermarket ingredients such as Skyr, Apple, Whole-Grain Cereal and is intentionally designed for uncomplicated everyday cooking. The method is a no-cook bowl in which fruit and crunchy toppings are added in the right order to protect texture, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.

31g
protein
383
kcal
View recipe

Snack · 12 min

Cottage Cheese Cucumber Toast Bites

Cottage Cheese Cucumber Toast Bites uses familiar supermarket ingredients such as Whole-Wheat Bread, Cottage Cheese 2%, Cucumber and is intentionally designed for uncomplicated everyday cooking. The method is a fast cold topping assembled on freshly toasted whole-grain bread, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.

27g
protein
324
kcal
View recipe

Snack · 5 min

Skyr Banana Crunch Cup

Skyr Banana Crunch Cup uses familiar supermarket ingredients such as Skyr, Banana, Whole-Grain Cereal and is intentionally designed for uncomplicated everyday cooking. The method is a cold high-protein snack bowl with measured crunchy or chocolate toppings, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.

25g
protein
311
kcal
View recipe

Breakfast · 22 min

Spinach Egg Cheese Breakfast Wrap

Spinach Egg Cheese Breakfast Wrap uses familiar supermarket ingredients such as Whole-Wheat Tortilla, Egg, whole, Spinach and is intentionally designed for uncomplicated everyday cooking. The method is a quick cooked filling wrapped only after excess steam has escaped, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.

26g
protein
420
kcal
View recipe

Breakfast · 20 min

Tomato Feta Egg Toast

Tomato Feta Egg Toast uses familiar supermarket ingredients such as Egg, whole, Whole-Wheat Bread, Feta and is intentionally designed for uncomplicated everyday cooking. The method is a quick toast-and-pan method that keeps the bread crisp and the egg topping freshly cooked, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.

28g
protein
436
kcal
View recipe