Black Bean Egg Breakfast Bowl

What you need

Ingredients

Measured for 4 servings.

• 220 gBlack Beans Cooked
• 220 gegg
• 520 gEgg White
• 140 gTomato
• 100 gBell Pepper
• 8 mlOlive Oil

Make it

Method

1. 01

   Weigh and prepare all ingredients for Black Bean Egg Breakfast Bowl: 220 g Black Beans Cooked, 220 g Egg, 520 g Egg White, 140 g Tomato, 100 g Bell Pepper, 8 ml Olive Oil. Wash produce and cut or grate it as the recipe requires. Drain and rinse any canned pulses under cold water. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

2. 02

   Heat a wide pan over medium-high heat. Add the listed oil if included and cook Black Beans Cooked in a single layer until it takes on colour.

3. 03

   Add the remaining ingredients in their appropriate cooking order and toss for about 10 minutes. The ingredients should be tender but not falling apart.

4. 04

   Divide Black Bean Egg Breakfast Bowl into 4 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.