Lunch · Medium
Beef Whole-Wheat Pasta Tomato Skillet
Beef Whole-Wheat Pasta Tomato Skillet is built around Lean Beef 95%, Whole Wheat Pasta Cooked, Tomato, Onion.
- Protein
- 43g
- Energy
- 486 kcal
- Carbs
- 48g
- Fat
- 15g
- Time
- 35 min
- Serves
- 4
What you need
Ingredients
Measured for 4 servings.
- 560 gLean Beef 95%
- 560 gWhole Wheat Pasta Cooked
- 260 gTomato
- 100 gOnion
- 120 gSpinach
- 12 mlOlive Oil
- 30 gParmesan
Make it
Method
Weigh and prepare all ingredients for Beef Whole-Wheat Pasta Tomato Skillet: 560 g Lean Beef 95%, 560 g Whole Wheat Pasta Cooked, 260 g Tomato, 100 g Onion, 120 g Spinach, 12 ml Olive Oil, 30 g Parmesan. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.
Heat a wide pan over medium-high heat. Add the listed oil if included and cook Lean Beef 95% in a single layer until it takes on colour.
Add the remaining ingredients in their appropriate cooking order and toss for about 20 minutes. The ingredients should be tender but not falling apart.
Divide Beef Whole-Wheat Pasta Tomato Skillet into 4 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.
Per serving
Nutrition snapshot
- Protein
- 43g
- Carbs
- 48g
- Fat
- 15g
- Energy
- 486 kcal






