Dinner · Medium
Beef Sweet Potato Performance Plate
A four-portion beef and sweet-potato plate with briefly wilted spinach and fresh tomato.
- Protein
- 35g
- Energy
- 418 kcal
- Carbs
- 29g
- Fat
- 18g
- Time
- 37 min
- Serves
- 4
What you need
Ingredients
Measured for 4 servings.
- 600 gBeef Sirloin
- 520 gSweet Potato
- 180 gSpinach
- 140 gTomato
- 12 mlOlive Oil
Make it
Method
Dice the sweet potato into 2 cm pieces. Simmer in water for 12–15 minutes until just tender, then drain; slice the beef and dice the tomato.
Heat the measured oil in a wide pan. Sear the beef in batches until cooked to preference; remove it, then brown the drained sweet potato for 3–4 minutes.
Wilt spinach for 1–2 minutes, return beef to warm through and add the uncooked tomato at serving. Share evenly between four plates.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 35g
- Carbs
- 29g
- Fat
- 18g
- Energy
- 418 kcal






