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Beef Quinoa Zucchini Skillet

Beef Quinoa Zucchini Skillet is built around Lean Beef 95%, Quinoa Cooked, Zucchini, Tomato.

Protein
38g
Energy
378 kcal
Carbs
28g
Fat
12g
Time
33 min
Serves
4
Halal
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What you need

Ingredients

Measured for 4 servings.

  • 600 gLean Beef 95%
  • 420 gQuinoa, cooked
  • 220 gZucchini
  • 160 gTomato
  • 100 gOnion
  • 10 mlOlive Oil

Make it

Method

  1. Weigh and prepare all ingredients for Beef Quinoa Zucchini Skillet: 600 g Lean Beef 95%, 420 g Quinoa Cooked, 220 g Zucchini, 160 g Tomato, 100 g Onion, 10 ml Olive Oil. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Heat a wide pan over medium-high heat. Add the listed oil if included and cook Lean Beef 95% in a single layer until it takes on colour.

  3. Add the remaining ingredients in their appropriate cooking order and toss for about 18 minutes. The ingredients should be tender but not falling apart.

  4. Divide Beef Quinoa Zucchini Skillet into 4 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
38g
Carbs
28g
Fat
12g
Energy
378 kcal

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