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Potato Gratin with Chicken prepared and served as the finished dish

Recipe73

Dinner · 65 min

Potato Gratin with Chicken

Potato Gratin with Chicken is built around Potatoes, Onions, Olive Oil, Chicken Stock.

27g
protein: 325
kcal

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Black Bean Soup prepared and served as the finished dish

Recipe74

Lunch · 55 min

Black Bean Soup

Black Bean Soup is built around Extra Virgin Olive Oil, Red Onions, Jalapeno, Garlic.

19g
protein: 360
kcal

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Tom yum soup with prawns prepared and served as the finished dish

Recipe75

Lunch · 40 min

Tom yum soup with prawns

Tom yum soup with prawns is built around Onion, Tomato, Red Chilli, Galangal.

20g
protein: 247
kcal

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Wontons prepared and served as the finished dish

Recipe76

Lunch · 35 min

Wontons

Wontons is built around Pork, Garlic Clove, Ginger, Soy Sauce.

27g
protein: 496
kcal

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Chicken Fajita Mac and Cheese prepared and served as the finished dish

Recipe77

Dinner · 60 min

Chicken Fajita Mac and Cheese

Chicken Fajita Mac and Cheese is built around macaroni, chicken stock, heavy cream, fajita seasoning.

32g
protein: 534
kcal

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Grilled chicken salad with tomatoes, cucumber, and leafy greens

Recipe78

Lunch · 20 min

Chilli-lime chicken salad

Peppery leaves and charred chicken finished with lime, herbs, and toasted seeds.

41g
protein: 404
kcal

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Torta de fiambre prepared and served as the finished dish

Recipe79

Dinner · 55 min

Torta de fiambre

Torta de fiambre is built around Cheddar Cheese, Ham, Egg, Vegetable Oil.

29g
protein: 652
kcal

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Roast aubergine with goat's cheese & toasted flatbread prepared and served as the finished dish

Recipe80

Lunch · 60 min

Roast aubergine with goat's cheese & toasted flatbread

Roast aubergine with goat's cheese & toasted flatbread is built around Aubergine, Extra Virgin Olive Oil, Cherry Tomatoes, Pita Bread.

6g
protein: 239
kcal

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Beef Asado prepared and served as the finished dish

Recipe81

Dinner · 60 min

Beef Asado

Beef Asado is built around Beef, Beef Stock Concentrate, Tomato Puree, Water.

26g
protein: 429
kcal

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Kung Pao Chicken prepared and served as the finished dish

Recipe82

Dinner · 50 min

Kung Pao Chicken

Kung Pao Chicken is built around Dry White Wine, Soy Sauce, Sesame Seed Oil, Corn Flour.

39g
protein: 412
kcal

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Baked brie with sorrel jam prepared and served as the finished dish

Recipe83

Snack · 60 min

Baked brie with sorrel jam

Baked brie with sorrel jam is built around Dried Sorrel, Brown Sugar, Ground Ginger, Cinnamon.

27g
protein: 682
kcal

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Spaghetti alla Carbonara prepared and served as the finished dish

Recipe84

Lunch · 30 min

Spaghetti alla Carbonara

Spaghetti alla Carbonara is built around Spaghetti, Egg Yolks, Salt, Bacon.

32g
protein: 812
kcal

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Portuguese prego with green piri-piri prepared and served as the finished dish

Recipe85

Lunch · 35 min

Portuguese prego with green piri-piri

Portuguese prego with green piri-piri is built around Garlic, Beef Fillet, Olive Oil, Vinegar.

22g
protein: 367
kcal

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Shrimp With Snow Peas prepared and served as the finished dish

Recipe86

Dinner · 40 min

Shrimp With Snow Peas

Shrimp With Snow Peas is built around Cornstarch, Dry sherry, Kosher Salt, Shrimp.

34g
protein: 315
kcal

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Chicken, rice, and colorful vegetables served in a bowl

Recipe87

Dinner · 30 min

Smoky chicken & spring rice

Caramelized chicken, herby rice, and crisp vegetables with a bright yogurt sauce.

44g
protein: 493
kcal

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Pasta salad with herbs and lemon in a rustic bowl

Recipe88

Lunch · 25 min

Tuna yogurt pasta salad

Wholegrain pasta, tuna, sweetcorn, peppers, and a sharp mustard-yogurt dressing.

42g
protein: 480
kcal

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Frikadeller - Danish Meatballs prepared and served as the finished dish

Recipe89

Dinner · 50 min

Frikadeller - Danish Meatballs

Frikadeller - Danish Meatballs is built around Onion, Garlic, Minced Pork, All purpose flour.

33g
protein: 603
kcal

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Codfish Deviled Eggs prepared and served as the finished dish

Recipe90

Snack · 50 min

Codfish Deviled Eggs

Codfish Deviled Eggs is built around Eggs, Mayonnaise, Mustard, Pepper.

29g
protein: 409
kcal

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Recipe91

Lunch · 20 min

High-Protein Tuna Melt is a practical, fitness-friendly adaptation of a widely recognised dish, built around Tuna in water, drained, Whole-Wheat Bread, Cottage Cheese 2%, Cheddar, reduced fat. The recipe uses toasting with a warm protein-rich topping rather than a generic cooking template, with measured ingredients and portions designed to keep the result reproducible.