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Frikadeller - Danish Meatballs

Frikadeller - Danish Meatballs is built around Onion, Garlic, Minced Pork, All purpose flour.

Protein
33g
Energy
603 kcal
Carbs
12g
Fat
46g
Time
50 min
Serves
3
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What you need

Ingredients

Measured for 3 servings.

  • 120 gOnion
  • 5 gGarlic
  • 500 gMinced Pork
  • 8 gAll purpose flour
  • 15 gOats
  • 120 mlmilk
  • 1 pcs (approx. 55 g)egg
  • 5 gSalt
  • 2 gground black pepper
  • 28 gButter

Make it

Method

  1. Weigh and prepare all ingredients for Frikadeller - Danish Meatballs: 120 g Onion, 5 g Garlic, 500 g Minced Pork, 8 g All purpose flour, 15 g Oats, 120 ml Milk, 1 pcs (approx. 55 g) Egg, 5 g Salt, 2 g Ground Black Pepper, 28 g Butter. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Shape the mixture containing Minced Pork into even portions; warm a pan over medium heat and add the listed oil if included.

  3. Cook the shaped pieces without crowding the pan for about 30 minutes, turning as needed, until coloured outside and fully hot and cooked within.

  4. For minced meat, confirm that the centre reaches at least 71°C; no raw or pink area should remain.

  5. Divide Frikadeller - Danish Meatballs into 3 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
33g
Carbs
12g
Fat
46g
Energy
603 kcal

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