Get Fitness Meals.Home

Dinner · Medium

Kaspressknödel – Cheese Dumplings

Kaspressknödel – Cheese Dumplings is built around Bread, Cheese, Eggs, Salt.

Protein
30g
Energy
695 kcal
Carbs
75g
Fat
30g
Time
25 min
Serves
4
HalalVegetarian
Sign in to save

What you need

Ingredients

Measured for 4 servings.

  • 250 gBread
  • 250 gCheese
  • 2 pcs (approx. 110 g)Eggs
  • 1 gSalt
  • 1 gParsley
  • 3 pcs (approx. 540 g)Potatoes
  • 100 gFlour
  • 250 mlMilk
  • 120 gOnion
  • 20 gButter

Make it

Method

  1. Cut the bread into small cubes, pour over the milk with the salt and leave for 10 minutes so it softens without becoming wet.

  2. Grate the potatoes and cheese. Fold them into the soaked bread with the eggs and parsley. Fry the finely diced onion in half the butter until soft, cool for 2 minutes, then mix it in with the flour.

  3. With damp hands form 8 compact, flattened dumplings. If the mixture feels loose, rest it for 5 minutes rather than adding extra flour immediately.

  4. Heat the remaining butter over medium heat. Fry the dumplings for 3–4 minutes per side until deeply golden and hot through. Divide 2 dumplings per serving and serve immediately.

Per serving

Nutrition snapshot

Approximate values per serving; product brands and cooking losses can change them.

Protein
30g
Carbs
75g
Fat
30g
Energy
695 kcal

Related ideas

Related recipes selected by ingredients, meal type and intended use.

Dinner · 110 min

Potato Moussaka

Bulgarian-inspired potato and beef moussaka with a measured egg-yolk béchamel topping. This beef-only, four-large-portion adaptation omits the source's optional cheese; the peeled potato weight and full baking sequence are stated explicitly.

34.19g
protein
787.46
kcal
View recipe

Dinner · 60 min

Pate Chinois

Québécois layered cottage pie with browned beef, creamed corn and a lightly browned potato topping. The potatoes are boiled and mashed before the assembled dish goes into the oven.

15g
protein
288
kcal
View recipe

Dinner · 40 min

Fašírky

Slovak-inspired pork patties with milk-moistened bread and dried marjoram. This lightly floured pan-fried version omits the original egg-and-breadcrumb coating; two patties form each of three servings.

34.4g
protein
580.22
kcal
View recipe

Dinner · 120 min

Flamiche

Flemish leek tart in a crisp cheese-and-butter pastry with a crème fraîche custard. This vegetarian edition uses butter in place of the source pastry lard; all 120 g pastry butter is included in the listed nutrition.

12g
protein
699
kcal
View recipe

Lunch · 115 min

Chivito sandwich

A simplified chivito-inspired steak-and-egg sandwich on homemade soft buns with onion and sesame. This measured version omits the cheese, ham, bacon and salad found in many traditional chivitos rather than claiming they are included.

45g
protein
551
kcal
View recipe