Dinner · Easy
Weeknight turkey chili
Lean turkey, kidney beans, peppers, and smoked paprika in a thick tomato broth.
- Protein
- 44g
- Energy
- 420 kcal
- Carbs
- 42g
- Fat
- 9g
- Time
- 40 min
- Serves
- 4
What you need
Ingredients
Measured for 4 servings.
- 600 glean turkey mince
- 480 gcooked kidney beans, drained
- 400 gchopped tomatoes
- 1red pepper, diced
- 1onion, diced
- 2garlic cloves, crushed
- 1 tbspSmoked Paprika
- 1 tspground cumin
Make it
Method
Heat a wide pot over medium-high heat. Add the turkey mince and break it up, cooking until no pink remains and the centre reaches 74°C.
Add the onion and pepper and cook until softened. Stir in the garlic and listed spices for 30 seconds, then add tomatoes, beans and the listed water.
Simmer uncovered until thickened, stirring occasionally. Taste only after the chilli has reduced, then portion and serve.
Per serving
Nutrition snapshot
- Protein
- 44g
- Carbs
- 42g
- Fat
- 9g
- Energy
- 420 kcal






