Recipe discovery
Combine meal, macro, time, difficulty, and diet filters. The URL keeps every choice shareable and browser-friendly.
Filtered selection
Page 4 of 9 · showing 73–96 of 197
Dinner · 60 min
A stovetop eggplant adobo with browned ground pork, garlic, soy sauce, rice vinegar and bay leaf. Salt the eggplant briefly first, then simmer it in the tangy sauce rather than baking everything together.
Breakfast · 55 min
A pan-cooked English-style breakfast of sausages, bacon, mushrooms, tomatoes, smoked sausage, eggs and toast. Components are cooked in stages, not baked together raw.
Lunch · 40 min
Pan-fried chickpea-and-herb patties bound with egg; a home adaptation rather than deep-fried traditional falafel.
Lunch · 45 min
Quinoa bowls with pan-browned mashed-chickpea patties, fresh vegetables and tahini yogurt.
Dinner · 200 min
A six-portion, leaner adaptation of Norway's lamb-and-cabbage stew, simmered gently for up to three hours with whole peppercorns. The 1,362 g lamb is boneless, visibly trimmed edible meat; boiled potatoes are not included.
Lunch · 50 min
A clear fish soup with potato, carrot, cod and salmon. Simmer the vegetables in fish stock first, then gently poach the fish so it stays in pieces.
Dinner · 50 min
Belgian-style chunky root-vegetable hutsepot with one measured turkey sausage per portion; this is a leaner adaptation of the traditional pork-sausage dish.
Breakfast · 650 min
Small dried fava beans are soaked overnight, simmered until completely tender and lightly mashed with garlic, cumin, lemon and parsley. Six modest bean bowls follow the source's serving yield; bread and optional toppings are not included in the measured nutrition.
Dinner · 45 min
Greek prawns in a slowly reduced tomato-and-wine sauce with feta.
Breakfast · 10 min
A no-cook layered berry-and-yogurt parfait with cereal, chia and measured honey.
Breakfast · 8 min
No-cook yogurt bowls topped with oats, berries, pumpkin seeds and honey.
Snack · 7 min
A cold Greek-yogurt dip with peanut butter and cinnamon, served with sliced apple. Cut the apple just before eating.
Lunch · 12 min
Drained tuna mixed with Greek yogurt, cucumber and tomato, wrapped with spinach in a whole-wheat tortilla. Dry the vegetables to prevent a soggy wrap.
Dinner · 35 min
Chicken with lemon, garlic, cooked brown rice and steamed broccoli; no unlisted herbs are assumed.
Lunch · 30 min
Jacket potatoes with lean quark, chives, parsley, garlic, and a little flaxseed oil.
Breakfast · 10 min
Creamy oats cooked with high-protein milk, then finished with skyr, banana, almonds, and cinnamon.
Breakfast · 22 min
Egg-soaked whole-grain French toast with cool yogurt and berries.
Lunch · 20 min
Four toasted tuna-and-cottage-cheese melts finished with reduced-fat cheddar.
Dinner · 33 min
Four chicken-and-brown-rice bowls with a measured honey-garlic glaze and crisp vegetables.
Lunch · 40 min
Hot-and-sour soup with tofu, mushrooms, thinly sliced lean pork and egg ribbons. The vinegar is measured for a balanced broth; this contains pork and is not halal.
Dinner · 35 min
Jamaican-style curry prawns in a coconut, pepper and thyme sauce; prawns are added near the end so they stay tender.
Dinner · 35 min
Jamaican pepper shrimp simmered briefly with chilli, allspice, stock and vinegar.
Dinner · 60 min
Jamaican-style rice simmered in coconut milk with cooked kidney beans, allspice, thyme, spring onion and whole chilli. It cooks covered on the stove, then rests before fluffing.
Dinner · 45 min
Six Norwegian-style patties from 5%-fat beef, topped with slowly browned onions; two patties make one of three portions. Bread and potatoes are not included.
