Snack · Easy
Greek Yogurt Peanut Butter Apple Dip
A cold Greek-yogurt dip with peanut butter and cinnamon, served with sliced apple. Cut the apple just before eating.
- Protein
- 24g
- Energy
- 330 kcal
- Carbs
- 34g
- Fat
- 12g
- Time
- 7 min
- Serves
- 4
HalalVegetarian
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Ingredients
Measured for 4 servings.
- 800 gGreek Yogurt 2%
- 60 gPeanut Butter
- 600 gApple
- 4 gGround Cinnamon
Make it
Method
Stir 60 g peanut butter gradually into 800 g chilled Greek yogurt until smooth, scraping the sides of the bowl. Mix in 4 g ground cinnamon; do not add unlisted liquid.
Wash and core 600 g apple. Cut it into slices just before serving to limit browning and keep the pieces crisp.
Divide the yogurt dip and apple slices equally into 4 snack portions. If packing ahead, keep the dip covered and cold, and cut the apple when ready to eat.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 24g
- Carbs
- 34g
- Fat
- 12g
- Energy
- 330 kcal
