Breakfast · Easy
Greek Yogurt Berry Parfait
A no-cook layered berry-and-yogurt parfait with cereal, chia and measured honey.
- Protein
- 26g
- Energy
- 376 kcal
- Carbs
- 55g
- Fat
- 7g
- Time
- 10 min
- Serves
- 4
HalalVegetarian
Sign in to saveWhat you need
Ingredients
Measured for 4 servings.
- 800 gGreek Yogurt 2%
- 360 gmixed berries
- 160 gWhole-Grain Cereal
- 28 gChia Seeds
- 25 gHoney
Make it
Method
Wash and dry 360 g berries. Divide 800 g Greek yogurt equally among four serving glasses.
Layer berries and 160 g whole-grain cereal over the yogurt; sprinkle a quarter of the 28 g chia into each glass.
Drizzle all four servings with the measured 25 g honey and eat soon so cereal stays crisp. To prepare ahead, keep cereal separate until serving.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 26g
- Carbs
- 55g
- Fat
- 7g
- Energy
- 376 kcal
