High-protein banana almond porridge

What you need

Ingredients

Measured for 1 servings.

• 45 grolled oats
• 200 mlhigh-protein semi-skimmed milk
• 100 mlWater
• 150 gplain skyr
• 80 gbanana, sliced
• 10 gunsalted almonds, roughly chopped
• 1/4 tspGround Cinnamon
• 1 pinchfine salt

Make it

Method

1. 01

   Slice the banana and roughly chop the almonds before heating the measured oats, milk and water; keep the skyr chilled until the porridge leaves the heat.

2. 02

   Put the oats, milk, water, and salt in the cold saucepan. Set over medium heat and stir frequently for three to four minutes, until the mixture reaches a gentle simmer.

3. 03

   Lower the heat. Simmer for another two to three minutes, stirring continuously around the base and corners, until the oats are tender and the spatula leaves a trail that closes slowly.

4. 04

   Remove the pan from the heat. Stir one spoonful of hot porridge into the skyr first, then fold the tempered skyr through the pan; this keeps it creamy instead of splitting.

5. 05

   Transfer to a bowl immediately. Arrange the banana on top and finish with the almonds and cinnamon. If the porridge thickens before serving, loosen it with one tablespoon of water.