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Breakfast · Medium

English Breakfast

English Breakfast is built around Sausages, Bacon, Mushrooms, Tomatoes.

Protein
23g
Energy
368 kcal
Carbs
10g
Fat
25g
Time
55 min
Serves
3
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What you need

Ingredients

Measured for 3 servings.

  • 2 pcs (approx. 140 g)Sausages
  • 3 pcs (approx. 84 g)Bacon
  • 2 pcs (approx. 36 g)Mushrooms
  • 2 pcs (approx. 240 g)Tomatoes
  • 100 gSmoked Sausage
  • 2 pcs (approx. 110 g)Eggs
  • 35 gBread

Make it

Method

  1. Weigh and prepare all ingredients for English Breakfast: 2 pcs (approx. 140 g) Sausages, 3 pcs (approx. 84 g) Bacon, 2 pcs (approx. 36 g) Mushrooms, 2 pcs (approx. 240 g) Tomatoes, 100 g Smoked Sausage, 2 pcs (approx. 110 g) Eggs, 35 g Bread. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Heat the oven to 200°C. Lightly oil an ovenproof dish and arrange Sausages with the remaining ingredients in an even layer.

  3. Bake on the middle rack for about 40 minutes. The centre should be hot and the top lightly coloured; rest filled dishes for 5 minutes before cutting.

  4. Divide English Breakfast into 3 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
23g
Carbs
10g
Fat
25g
Energy
368 kcal

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