Breakfast · Medium
High-Protein French Toast with Berries
High-Protein French Toast with Berries is built around Whole Grain Bread, Egg White, Egg, Milk 1.5%.
- Protein
- 25g
- Energy
- 286 kcal
- Carbs
- 33g
- Fat
- 6g
- Time
- 22 min
- Serves
- 4
What you need
Ingredients
Measured for 4 servings.
- 240 gWhole Grain Bread
- 300 gEgg White
- 100 gegg
- 120 mlMilk 1.5%
- 160 gBerries
- 200 gGreek Yogurt 0%
Make it
Method
Weigh and prepare all ingredients for High-Protein French Toast with Berries: 240 g Whole Grain Bread, 300 g Egg White, 100 g Egg, 120 ml Milk 1.5%, 160 g Berries, 200 g Greek Yogurt 0%. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.
Heat a wide pan over medium-high heat. Add the listed oil if included and cook Whole Grain Bread in a single layer until it takes on colour.
Add the remaining ingredients in their appropriate cooking order and toss for about 12 minutes. The ingredients should be tender but not falling apart.
Divide High-Protein French Toast with Berries into 4 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.
Per serving
Nutrition snapshot
- Protein
- 25g
- Carbs
- 33g
- Fat
- 6g
- Energy
- 286 kcal






