Get Fitness Meals.Home

Dinner · Medium

Fårikål (Norwegian National Dish)

Fårikål (Norwegian National Dish) is built around Lamb, White Cabbage, Whole black peppercorns, Salt.

Protein
41g
Energy
709 kcal
Carbs
16g
Fat
53g
Time
70 min
Serves
6
Halal
Sign in to save

What you need

Ingredients

Measured for 6 servings.

  • 1362 gLamb
  • 900 gWhite Cabbage
  • 18 gWhole black peppercorns
  • 15 gSalt
  • 360 mlWater
  • 40 gFlour

Make it

Method

  1. Weigh and prepare all ingredients for Fårikål (Norwegian National Dish): 1362 g Lamb, 900 g White Cabbage, 18 g Whole black peppercorns, 15 g Salt, 360 ml Water, 40 g Flour. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Heat a wide pan over medium-high heat. Add the listed oil if included and cook Lamb in a single layer until it takes on colour.

  3. Add the remaining ingredients in their appropriate cooking order and toss for about 55 minutes. The ingredients should be tender but not falling apart.

  4. Divide Fårikål (Norwegian National Dish) into 6 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
41g
Carbs
16g
Fat
53g
Energy
709 kcal

Related ideas

Related recipes selected by ingredients, meal type and intended use.

Dinner · 40 min

Tuna Pasta Bake

Tuna Pasta Bake is a familiar, easy-to-cook recipe built from everyday supermarket ingredients such as Tuna in water, drained, Whole-Wheat Pasta, dry, Tomato Passata, Corn. It is written as a practical home version with measured portions and a dish-specific method rather than a generic template.

55g
protein
591
kcal
View recipe