Ful Medames

What you need

Ingredients

Measured for 2 servings.

• 370 gBroad Beans
• 10 gParsley
• 1 gOlive Oil
• 90 ml lemon juice (from approxLemons
• 4 pcs (approx. 20 g)Garlic Clove
• 2 gCumin

Make it

Method

1. 01

   Weigh and prepare all ingredients for Ful Medames: 370 g Broad Beans, 10 g Parsley, 1 g Olive Oil, 90 ml lemon juice (from approx. 3 lemons) Lemons, 4 pcs (approx. 20 g) Garlic Clove, 2 g Cumin. Wash produce and cut or grate it as the recipe requires. Drain and rinse any canned pulses under cold water.

2. 02

   Heat a wide pan over medium-high heat. Add the listed oil if included and cook Broad Beans in a single layer until it takes on colour.

3. 03

   Add the remaining ingredients in their appropriate cooking order and toss for about 30 minutes. The ingredients should be tender but not falling apart.

4. 04

   Divide Ful Medames into 2 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.