Get Fitness Meals.Home

Dinner · Medium

Karbonader (Lean Beef Patties) with Caramelized Onions

Karbonader (Lean Beef Patties) with Caramelized Onions is built around Onion, Butter, Ground Beef, Salt.

Protein
29g
Energy
466 kcal
Carbs
9g
Fat
34g
Time
30 min
Serves
3
Halal
Sign in to save

What you need

Ingredients

Measured for 3 servings.

  • 2 pcs (approx. 240 g)Onion
  • 14 gButter
  • 454 gGround Beef
  • 2.5 gSalt
  • 1 gPepper
  • 1 gNutmeg
  • 4 gCornstarch
  • 50 mlWater
  • 28 gButter

Make it

Method

  1. Weigh and prepare all ingredients for Karbonader (Lean Beef Patties) with Caramelized Onions: 2 pcs (approx. 240 g) Onion, 14 g Butter, 454 g Ground Beef, 2.5 g Salt, 1 g Pepper, 1 g Nutmeg, 4 g Cornstarch, 50 ml Water, 28 g Butter. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Heat a wide pan over medium-high heat. Add the listed oil if included and cook Ground Beef in a single layer until it takes on colour.

  3. Add the remaining ingredients in their appropriate cooking order and toss for about 15 minutes. The ingredients should be tender but not falling apart.

  4. For minced meat, confirm that the centre reaches at least 71°C; no raw or pink area should remain.

  5. Divide Karbonader (Lean Beef Patties) with Caramelized Onions into 3 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
29g
Carbs
9g
Fat
34g
Energy
466 kcal

Related ideas

Related recipes selected by ingredients, meal type and intended use.