Dinner · 65 min
Potato Gratin with Chicken
Thin potato and onion gratin with crème fraîche and Parmesan, served alongside separately cooked chicken, bacon, peas and spinach. The chicken is not baked raw under the gratin.
- 27g
- protein
- 325
- kcal
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Page 6 of 8 · showing 121–144 of 174
Dinner · 110 min
Potato Moussaka
Bulgarian-inspired potato and beef moussaka with a measured egg-yolk béchamel topping. This beef-only, four-large-portion adaptation omits the source's optional cheese; the peeled potato weight and full baking sequence are stated explicitly.
- 34.19g
- protein
- 787.46
- kcal
Lunch · 55 min
Potato Salad (Olivier Salad)
Potato Salad (Olivier Salad) is built around Potatoes, Carrots, Salt, White Wine Vinegar.
- 23g
- protein
- 424
- kcal
Breakfast · 25 min
Quark Kaiserschmarrn
A fluffy pan-torn classic made lighter with quark, egg whites, and warm berry compote.
- 39g
- protein
- 486
- kcal
Breakfast · 30 min
Quarkkeulchen with apple
Golden quark and potato cakes with cinnamon apple compote and no added sugar.
- 39g
- protein
- 530
- kcal
Dinner · 175 min
Rappie Pie
Acadian chicken and grated-potato rappie pie. Squeeze the grated potatoes thoroughly, then add hot chicken broth until the pulp spreads thickly. Nutrition is an upper-bound ingredient estimate because the discarded starchy liquid and variable broth absorption are not measured.
- 35.78g
- protein
- 438.26
- kcal
Dinner · 90 min
Raspeballer (Norwegian Potato Dumplings)
Norwegian-style potato dumplings made from cooked and grated raw potatoes, served with a small measured portion of pork, turkey sausage and creamy celeriac–carrot mash; this is a wheat-flour and celeriac variation.
- 17g
- protein
- 452
- kcal
Lunch · 140 min
Red Kidney Bean and Beef Soup
A simplified Caribbean-inspired soup of tender beef shank, cooked kidney beans, potatoes, thyme and allspice; it does not claim the omitted dumplings or coconut milk of the source.
- 32g
- protein
- 304
- kcal
Lunch · 45 min
Red lentil soup with chicken
Silky red lentils and vegetables finished with shredded chicken, cumin, and lemon.
- 44g
- protein
- 416
- kcal
Lunch · 60 min
Ribollita
Tuscan-style vegetable and bean soup thickened with wholegrain bread. Onion, carrot and celery form the base; kale and bread go in later so neither is scorched.
- 11g
- protein
- 301
- kcal
Snack · 55 min
Rice paper dumplings
Rice-paper parcels filled with pork, cabbage, carrot and shiitake are pan-fried and steamed, then served with a soy dipping sauce.
- 9g
- protein
- 199
- kcal
Lunch · 60 min
Roast aubergine with goat's cheese & toasted flatbread
Roasted aubergine and cherry tomatoes with crisp pita, mint-balsamic dressing, rocket and goat cheese. The delicate greens and cheese stay out of the hot oven.
- 6g
- protein
- 239
- kcal
Lunch · 170 min
Rosol (Polish Chicken Soup)
Slow-simmered Polish-style chicken broth with bone-in legs, vegetables and herbs. Four bowls include the deboned meat and vegetables; noodles are optional and not counted.
- 23g
- protein
- 233
- kcal
Dinner · 35 min
Roti john
Two egg-and-beef baguette portions finished with the measured mayonnaise.
- 28g
- protein
- 553
- kcal
Lunch · 45 min
Salmon & potato fishcakes
Crisp salmon and potato fishcakes with dill, lemon, and mustard yogurt.
- 40g
- protein
- 520
- kcal
Lunch · 35 min
Salmon noodle soup
Rice noodles, salmon, shiitake and sweetcorn simmer briefly in a red-curry broth; lime and coriander finish the soup.
- 19g
- protein
- 274
- kcal
Dinner · 900 min
Salt Beef and Beans
Cayman-style salt-cured beef, dried kidney beans and coconut milk. Allow an overnight bean soak before the separate safety boil and gentle cooking; this is not a 20-minute canned-bean dish. Nutrition is an ingredient estimate because salt loss from the beef and coconut-milk brands vary.
- 23.1g
- protein
- 505.11
- kcal
Lunch · 75 min
Sauerkraut Pierogi
Polish dumplings with sauerkraut and cabbage filling, crisp shallots and sour cream. The cabbage mixture is cooled before filling, and the dumplings are boiled before any optional browning.
- 8g
- protein
- 336
- kcal
Breakfast · 30 min
Shakshuka
Eggs gently set in a reduced cherry-tomato, onion and chilli sauce, finished with coriander and measured feta. Keep the pan covered at the end so the whites cook without drying the yolks.
- 21g
- protein
- 406
- kcal
Dinner · 105 min
Shawarma
Oven-roasted chicken-thigh shawarma with a separate cool garlic-yogurt sauce; allow at least one hour to marinate in the fridge.
- 54.69g
- protein
- 452.32
- kcal
Lunch · 500 min
Shawarma-Spiced Slow-Cooked Beef
Shawarma-spiced, slow-cooked beef filling made from 1 kg trimmed chuck. Pita, garlic sauce and other wrap toppings are not included.
- 35.41g
- protein
- 246.92
- kcal
Dinner · 28 min
Shrimp With Snow Peas
Fast shrimp and snow-pea stir-fry in a light sherry-soy sauce.
- 25.3g
- protein
- 226.92
- kcal
Lunch · 40 min
Singapore Noodles with Shrimp
Curry-seasoned rice vermicelli stir-fried with shrimp, egg, vegetables and ham. Prepare the thin noodles and sauce first, then cook the ingredients in short batches to avoid soggy noodles.
- 25.44g
- protein
- 448.53
- kcal
Breakfast · 45 min
Smoked Haddock Kedgeree
Six portions of spiced basmati rice with gently poached smoked haddock and firm-boiled eggs. The 450 g rice is weighed dry; the estimated nutrition includes all listed ingredients but no extra salt or side dishes.
- 42.01g
- protein
- 546.47
- kcal