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Shawarma

Oven-roasted chicken-thigh shawarma with a separate cool garlic-yogurt sauce; allow at least one hour to marinate in the fridge.

Protein
54.69g
Energy
452.32 kcal
Carbs
6.19g
Fat
22.49g
Time
105 min
Serves
4
Halal
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What you need

Ingredients

Measured for 4 servings.

  • 1000 gChicken Thighs
  • 4 gGround Coriander
  • 6 gCumin
  • 6 g (about 1 tbsp)Ground Cardamom
  • 2 gCayenne Pepper
  • 4 gPaprika
  • 30 mlLemon Juice
  • 45 mlOlive Oil
  • 180 gPlain low-fat Greek yogurt
  • 1 pcs (approx. 5 g)Garlic Clove
  • 2 gCumin
  • 15 mlLemon Juice

Make it

Method

  1. Mix the ground coriander, the first cumin portion, cardamom, cayenne, paprika, 30 ml lemon juice and 45 ml olive oil. Coat 1 kg boneless, skinless chicken thighs; cover and refrigerate for at least 1 hour, not at room temperature.

  2. Roast on a lined tray at 220°C for roughly 20–25 minutes, turning once, until every thick piece reaches 74°C. Rest 5 minutes, then slice.

  3. Mix 180 g plain low-fat Greek yogurt with garlic, the second cumin portion and 15 ml lemon juice in a clean bowl. Divide chicken and cold sauce into four; bread is not in the ingredient list or the nutrition calculation.

Per serving

Nutrition snapshot

Approximate values per serving; product brands and cooking losses can change them.

Protein
54.69g
Carbs
6.19g
Fat
22.49g
Energy
452.32 kcal

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