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Dinner · Easy

Roti john

Roti john is built around Minced Beef, Onion, Eggs, Chilli.

Protein
28g
Energy
553 kcal
Carbs
49g
Fat
27g
Time
35 min
Serves
2
Halal
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What you need

Ingredients

Measured for 2 servings.

  • 113.5 gMinced Beef
  • 1 pcs (approx. 120 g)Onion
  • 3 pcs (approx. 165 g)Eggs
  • 6 gChilli
  • 0.5 pcs (approx. 125 g)Baguette
  • 2 gSalt
  • 2 gPepper
  • 100 gMayonnaise

Make it

Method

  1. Weigh and prepare all ingredients for Roti john: 113.5 g Minced Beef, 1 pcs (approx. 120 g) Onion, 3 pcs (approx. 165 g) Eggs, 6 g Chilli, 0.5 pcs (approx. 125 g) Baguette, 2 g Salt, 2 g Pepper, 100 g Mayonnaise. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Heat a wide pan over medium-high heat. Add the listed oil if included and cook Minced Beef in a single layer until it takes on colour.

  3. Add the remaining ingredients in their appropriate cooking order and toss for about 20 minutes. The ingredients should be tender but not falling apart.

  4. For minced meat, confirm that the centre reaches at least 71°C; no raw or pink area should remain.

  5. Divide Roti john into 2 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
28g
Carbs
49g
Fat
27g
Energy
553 kcal

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