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Dinner · Easy

Roti john

Two egg-and-beef baguette portions finished with the measured mayonnaise.

Protein
28g
Energy
553 kcal
Carbs
49g
Fat
27g
Time
35 min
Serves
2
Halal
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What you need

Ingredients

Measured for 2 servings.

  • 113.5 gMinced Beef
  • 1 pcs (approx. 120 g)Onion
  • 3 pcs (approx. 165 g)Eggs
  • 6 gChilli
  • 0.5 pcs (approx. 125 g)Baguette
  • 2 gSalt
  • 2 gPepper
  • 100 gMayonnaise

Make it

Method

  1. Finely chop onion and chilli. Brown 113.5 g minced beef in a nonstick pan until 71°C, then drain excess liquid; beat three eggs with onion, chilli, salt and pepper.

  2. Pour egg mixture into a wide nonstick pan and scatter cooked beef on top. Press the cut sides of the halved baguette onto the still-soft egg; cook until egg fully sets.

  3. Turn briefly to crisp the bread, then cut into two servings. Spread the full listed 100 g mayonnaise over the cooked sandwiches; it is included in nutrition.

Per serving

Nutrition snapshot

Approximate values per serving; product brands and cooking losses can change them.

Protein
28g
Carbs
49g
Fat
27g
Energy
553 kcal

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