Breakfast · 10 min
Lemon skyr berry crunch
Creamy lemon skyr with berries, toasted oats, and a pinch of sea salt.
- 32g
- protein
- 438
- kcal
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Page 2 of 2 · showing 25–37 of 37
Lunch · 12 min
Lentil Feta Salad Bowl
Lentil Feta Salad Bowl uses familiar supermarket ingredients such as Lentils, cooked, Feta, Tomato and is intentionally designed for uncomplicated everyday cooking. The method is a cold lentil salad built around well-drained ingredients and a measured lemon-oil dressing, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.
- 28g
- protein
- 423
- kcal
Lunch · 15 min
Mediterranean Chickpea Feta Salad
Mediterranean Chickpea Feta Salad is a practical, fitness-friendly adaptation of a widely recognised dish, built around Chickpeas, cooked drained, Feta, Cucumber, Tomato. The recipe uses fresh salad assembly with a cooked protein where required rather than a generic cooking template, with measured ingredients and portions designed to keep the result reproducible.
- 21g
- protein
- 410
- kcal
Snack · 10 min
Peanut berry overnight oats
Overnight oats with plant yogurt, peanut, chia, and a generous tumble of berries.
- 24g
- protein
- 452
- kcal
Snack · 5 min
Skyr Banana Crunch Cup
Skyr Banana Crunch Cup uses familiar supermarket ingredients such as Skyr, Banana, Whole-Grain Cereal and is intentionally designed for uncomplicated everyday cooking. The method is a cold high-protein snack bowl with measured crunchy or chocolate toppings, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.
- 25g
- protein
- 311
- kcal
Breakfast · 13 min
Skyr Berry Power Oats
Skyr Berry Power Oats is built around Skyr, Oats, Berries, Banana.
- 30g
- protein
- 297
- kcal
Breakfast · 10 min
Skyr Mango Chia Overnight Oats
Skyr Mango Chia Overnight Oats is built around Skyr, Oats, Mango, Chia Seeds.
- 30g
- protein
- 293
- kcal
Breakfast · 20 min
Tomato Feta Egg Toast
Tomato Feta Egg Toast uses familiar supermarket ingredients such as Egg, whole, Whole-Wheat Bread, Feta and is intentionally designed for uncomplicated everyday cooking. The method is a quick toast-and-pan method that keeps the bread crisp and the egg topping freshly cooked, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.
- 28g
- protein
- 436
- kcal
Lunch · 15 min
Tuna Chickpea Crunch Salad
Tuna Chickpea Crunch Salad is built around Tuna Canned Water, Chickpeas Cooked, Cucumber, Tomato.
- 38g
- protein
- 301
- kcal
Breakfast · 10 min
Tuna Cottage Cheese Breakfast Toast
Tuna Cottage Cheese Breakfast Toast is built around Tuna Canned Water, Cottage Cheese 2%, Whole Grain Bread, Cucumber.
- 33g
- protein
- 267
- kcal
Snack · 14 min
Tuna Cucumber Snack Toasts
Tuna Cucumber Snack Toasts uses familiar supermarket ingredients such as Tuna in water, drained, Cucumber, Greek Yogurt 2% and is intentionally designed for uncomplicated everyday cooking. The method is a fast cold topping assembled on freshly toasted whole-grain bread, so the preparation matches the actual character of the dish instead of relying on a generic cooking template.
- 34g
- protein
- 263
- kcal
Lunch · 15 min
Tuna Poke-Style Rice Bowl
Tuna Poke-Style Rice Bowl is a practical, fitness-friendly adaptation of a widely recognised dish, built around Tuna in water, drained, White Rice, cooked, Edamame, cooked, Cucumber. The recipe uses cold preparation and precise bowl assembly rather than a generic cooking template, with measured ingredients and portions designed to keep the result reproducible.
- 37g
- protein
- 481
- kcal
Breakfast · 15 min
Turkey Avocado Breakfast Toast
Turkey Avocado Breakfast Toast is built around Turkey Breast, Whole Grain Bread, Avocado, Tomato.
- 26g
- protein
- 269
- kcal