Lunch · Easy

Papaya Salad

Name: Papaya Salad
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 50 g Green Papaya; 15 ml Lemon Juice; 2 g Salt; 1 pcs (approx. 80 g) Carrots; 149 g Cherry Tomatoes; 90 g Spring Onions; 45 g Roasted peanuts; 15 g Garlic

Crisp green-papaya salad with carrot, tomatoes, spring onion, lemon and roasted peanuts; the measured papaya is 50 g peeled flesh, not half an average whole fruit.

Protein: 9g
Energy: 202 kcal
Carbs: 19g
Fat: 12g
Time: 15 min
Serves: 2

HalalVegetarian

What you need

Ingredients

Measured for 2 servings.

50 gGreen Papaya
15 mlLemon Juice
2 gSalt
1 pcs (approx. 80 g)Carrots
149 gCherry Tomatoes
90 gSpring Onions
45 gRoasted peanuts
15 gGarlic

Make it

Method

Weigh 50 g peeled firm green papaya and julienne it finely. Peel and julienne the 80 g carrot. Halve 149 g cherry tomatoes, thinly slice 90 g spring onions and finely mince 15 g garlic; keep the 45 g roasted peanuts aside so they stay crunchy.
In a small bowl dissolve the listed 2 g salt in 15 ml lemon juice and mix with the garlic. Toss papaya, carrot, tomatoes and spring onions in a large bowl; coat with this measured dressing and let stand for 5 minutes in the refrigerator.
Just before serving, scatter over all 45 g roasted peanuts and divide into 2 equal portions. No heating or canned-bean preparation belongs in this cold salad; wash knives and the board used for raw produce.

Per serving