Lunch · Easy
Papaya Salad
Papaya Salad is built around Green Papaya, Lemon Juice, Salt, Carrots.
- Protein
- 9g
- Energy
- 202 kcal
- Carbs
- 19g
- Fat
- 12g
- Time
- 35 min
- Serves
- 2
What you need
Ingredients
Measured for 2 servings.
- 0.5 pcs (approx. 50 g)Green Papaya
- 15 mlLemon Juice
- 2 gSalt
- 1 pcs (approx. 80 g)Carrots
- 149 gcherry tomatoes
- 90 gSpring Onions
- 45 gRoasted Peanut
- 15 gGarlic
Make it
Method
Weigh and prepare all ingredients for Papaya Salad: 0.5 pcs (approx. 50 g) Green Papaya, 15 ml Lemon Juice, 2 g Salt, 1 pcs (approx. 80 g) Carrots, 149 g Cherry Tomatoes, 90 g Spring Onions, 45 g Roasted Peanut, 15 g Garlic. Wash produce and cut or grate it as the recipe requires. Drain and rinse any canned pulses under cold water.
Combine Green Papaya and the remaining listed ingredients gently in a large bowl without crushing them.
Add the listed dressing or acidic ingredients at the end and rest for 5 minutes so the flavours can settle.
Divide Papaya Salad into 2 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.
Per serving
Nutrition snapshot
- Protein
- 9g
- Carbs
- 19g
- Fat
- 12g
- Energy
- 202 kcal






