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Fašírky

Fašírky is built around Ground Pork, Onion, Garlic, Bread.

Protein
36g
Energy
635 kcal
Carbs
34g
Fat
39g
Time
35 min
Serves
3
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What you need

Ingredients

Measured for 3 servings.

  • 500 gGround Pork
  • 120 gOnion
  • 10 gGarlic
  • 70 gBread
  • 30 mlmilk
  • 1 pcs (approx. 55 g)egg
  • 5 gSalt
  • 1 gBlack Pepper
  • 5 gMarjoram
  • 5 gMustard
  • 4 gParsley
  • 62.5 gFlour

Make it

Method

  1. Weigh and prepare all ingredients for Fašírky: 500 g Ground Pork, 120 g Onion, 10 g Garlic, 70 g Bread, 30 ml Milk, 1 pcs (approx. 55 g) Egg, 5 g Salt, 1 g Black Pepper, 5 g Marjoram, 5 g Mustard, 4 g Parsley, 62.5 g Flour. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Heat a wide pan over medium-high heat. Add the listed oil if included and cook Ground Pork in a single layer until it takes on colour.

  3. Add the remaining ingredients in their appropriate cooking order and toss for about 15 minutes. The ingredients should be tender but not falling apart.

  4. For minced meat, confirm that the centre reaches at least 71°C; no raw or pink area should remain.

  5. Divide Fašírky into 3 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
36g
Carbs
34g
Fat
39g
Energy
635 kcal

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