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Dinner · Easy

Borscht

Borscht is built around Beetroot, Olive Oil, Chicken Stock Cube, Water.

Protein
7g
Energy
203 kcal
Carbs
26g
Fat
8g
Time
50 min
Serves
7
Halal
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What you need

Ingredients

Measured for 7 servings.

  • 3 pcs (approx. 300 g)Beetroot
  • 60 mlOlive Oil
  • 1 pcs (approx. 10 g)Chicken Stock Cube
  • 1440 mlWater
  • 3 pcs (approx. 540 g)Potatoes
  • 400 gCannellini Beans
  • 10 gDill

Make it

Method

  1. Weigh and prepare all ingredients for Borscht: 3 pcs (approx. 300 g) Beetroot, 60 ml Olive Oil, 1 pcs (approx. 10 g) Chicken Stock Cube, 1440 ml Water, 3 pcs (approx. 540 g) Potatoes, 400 g Cannellini Beans, 10 g Dill. Wash produce and cut or grate it as the recipe requires. Drain and rinse any canned pulses under cold water. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Cook the listed aromatics and firm vegetables, if present, in oil over medium heat for 3–4 minutes until softened.

  3. Add Beetroot and the listed liquids, bring to a gentle simmer, and cook partly covered for about 35 minutes. Add delicate greens only in the final 2–3 minutes.

  4. Check chicken or turkey at its thickest point with a clean thermometer; it must reach at least 74°C internally before serving.

  5. Divide Borscht into 7 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
7g
Carbs
26g
Fat
8g
Energy
203 kcal

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