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Yogurt-marinated chicken skewers

Tender paprika chicken skewers with a cucumber, dill, and garlic yogurt sauce.

Protein
66g
Energy
465 kcal
Carbs
12g
Fat
17g
Time
35 min
Serves
2
Gluten-freeHalal
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What you need

Ingredients

Measured for 2 servings.

  • 500 gskinless chicken breast, cut into chunks
  • 150 gplain Greek yogurt
  • 1garlic clove, crushed
  • 1 tbspextra-virgin olive oil
  • 1 tspsweet paprika
  • 1/2lemon, zest and juice
  • 300 gthick plain yogurt
  • 1/2cucumber, grated and squeezed dry
  • 10 gfresh dill, chopped

Make it

Method

  1. Mix 150 g Greek yogurt with the crushed garlic, olive oil, sweet paprika, lemon zest and half of the lemon juice. Coat the chicken pieces, cover and refrigerate for at least 30 minutes.

  2. Thread the chicken onto skewers. Cook under a hot grill or in a grill pan, turning regularly, until browned and 74°C at the thickest point.

  3. Keep the 300 g thick yogurt for the serving sauce only. Mix it with cucumber, dill, the remaining lemon juice and a pinch of salt in a clean bowl.

  4. Rest the skewers for 3 minutes, then serve with the cucumber yogurt.

Per serving

Nutrition snapshot

Protein
66g
Carbs
12g
Fat
17g
Energy
465 kcal

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