Get Fitness Meals.Home

Breakfast · Easy

Cottage Cheese Berry Toast

Whole-wheat toast spread with cottage cheese and finished with berries and a little honey. Add the fruit just before serving.

Protein
30g
Energy
381 kcal
Carbs
50g
Fat
7g
Time
12 min
Serves
4
HalalVegetarian
Sign in to save

What you need

Ingredients

Measured for 4 servings.

  • 280 gWhole-Wheat Bread
  • 800 gCottage Cheese 2%
  • 320 gmixed berries
  • 20 gHoney

Make it

Method

  1. Rinse and dry 320 g mixed berries. Stir 800 g cottage cheese briefly until spreadable and divide both the cheese and berries into 4 equal portions.

  2. Toast the measured 280 g whole-wheat bread for about 2–4 minutes, depending on the toaster, until dry and lightly crisp; stop before it darkens excessively.

  3. Spread the cheese over the warm toast, scatter the berries and drizzle the measured 20 g honey across all 4 servings. Assemble just before eating rather than storing topped bread.

Per serving

Nutrition snapshot

Approximate values per serving; product brands and cooking losses can change them.

Protein
30g
Carbs
50g
Fat
7g
Energy
381 kcal

Related ideas

Related recipes selected by ingredients, meal type and intended use.