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Dinner · Medium

Chicken frikadellen & potato salad

Juicy chicken patties with a warm mustard potato-cucumber salad and fresh dill.

Protein
42g
Energy
505 kcal
Carbs
48g
Fat
18g
Time
45 min
Serves
4
Halal
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What you need

Ingredients

Measured for 4 servings.

  • 700 gchicken mince
  • 1egg
  • 40 gfine breadcrumbs
  • 800 gwaxy potatoes
  • 1/2cucumber, thinly sliced
  • 1small onion, finely diced
  • 1 tbspDijon mustard
  • 2 tbspapple cider vinegar
  • 1 tbsprapeseed oil

Make it

Method

  1. Put the potatoes in cold salted water, bring to a boil and cook until tender. Drain, cool until safe to handle, then slice or dice for the salad.

  2. Mix the chicken-frikadellen ingredients, shape even patties and cook in a lightly oiled pan over medium heat, turning once, until browned and 74°C in the centre.

  3. If warm stock and parsley are listed, measure them into the potato dressing with the stated salt and pepper; otherwise omit them rather than adding unlisted ingredients. Fold the dressing through the potatoes without breaking them.

  4. Serve the warm frikadellen with the potato salad.

Per serving

Nutrition snapshot

Protein
42g
Carbs
48g
Fat
18g
Energy
505 kcal

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