Turkey Brown Rice Edamame Skillet

What you need

Ingredients

Measured for 4 servings.

• 600 gTurkey Breast
• 440 gBrown Rice Cooked
• 260 gEdamame Cooked
• 180 gBroccoli
• 120 gCarrot
• 12 mlOlive Oil

Make it

Method

1. 01

   Cut 600 g turkey breast into equal pieces; slice carrot and broccoli. Reheat 440 g cooked rice and 260 g cooked edamame separately until steaming.

2. 02

   Sear turkey in 12 ml olive oil; add carrot and broccoli with a splash of water, cover and cook until vegetables are tender-crisp and turkey reaches 74°C.

3. 03

   Stir in warm edamame. Divide rice and turkey mixture into four portions; cool meal-prep boxes quickly.