Turkey Brown Rice Power Bowl

What you need

Ingredients

Measured for 4 servings.

• 600 gTurkey Breast
• 480 gBrown Rice, cooked
• 180 gZucchini
• 120 gCarrot
• 15 mlOlive Oil
• 20 mlLime Juice

Make it

Method

1. 01

   Weigh and prepare all ingredients for Turkey Brown Rice Power Bowl: 600 g Turkey Breast, 480 g Brown Rice Cooked, 180 g Zucchini, 120 g Carrot, 15 ml Olive Oil, 20 ml Lime Juice. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

2. 02

   Heat a wide pan over medium-high heat. Add the listed oil if included and cook Turkey Breast in a single layer until it takes on colour.

3. 03

   Add the remaining ingredients in their appropriate cooking order and toss for about 18 minutes. The ingredients should be tender but not falling apart.

4. 04

   Check chicken or turkey at its thickest point with a clean thermometer; it must reach at least 74°C internally before serving.

5. 05

   Divide Turkey Brown Rice Power Bowl into 4 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.