Salmon Lentil Spinach Plate

What you need

Ingredients

Measured for 4 servings.

• 540 gSalmon
• 400 gLentils, cooked
• 180 gSpinach
• 140 gTomato
• 20 mlLemon Juice
• 10 mlOlive Oil

Make it

Method

1. 01

   Weigh and prepare all ingredients for Salmon Lentil Spinach Plate: 540 g Salmon, 400 g Lentils Cooked, 180 g Spinach, 140 g Tomato, 20 ml Lemon Juice, 10 ml Olive Oil. Wash produce and cut or grate it as the recipe requires. Drain and rinse any canned pulses under cold water. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

2. 02

   Heat a wide pan over medium-high heat. Add the listed oil if included and cook Salmon in a single layer until it takes on colour.

3. 03

   Add the remaining ingredients in their appropriate cooking order and toss for about 18 minutes. The ingredients should be tender but not falling apart.

4. 04

   Cook fish or prawns until opaque; aim for 63°C at the thickest point.

5. 05

   Divide Salmon Lentil Spinach Plate into 4 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.