Salmon Brown Rice Avocado Bowl

What you need

Ingredients

Measured for 4 servings.

• 520 gSalmon
• 440 gBrown Rice, cooked
• 120 gAvocado
• 160 gCucumber
• 120 gEdamame, cooked
• 20 mlLime Juice

Make it

Method

1. 01

   Weigh and prepare all ingredients for Salmon Brown Rice Avocado Bowl: 520 g Salmon, 440 g Brown Rice Cooked, 120 g Avocado, 160 g Cucumber, 120 g Edamame Cooked, 20 ml Lime Juice. Wash produce and cut or grate it as the recipe requires. Drain and rinse any canned pulses under cold water. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

2. 02

   Heat a wide pan over medium-high heat. Add the listed oil if included and cook Salmon in a single layer until it takes on colour.

3. 03

   Add the remaining ingredients in their appropriate cooking order and toss for about 18 minutes. The ingredients should be tender but not falling apart.

4. 04

   Cook fish or prawns until opaque; aim for 63°C at the thickest point.

5. 05

   Divide Salmon Brown Rice Avocado Bowl into 4 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.