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Lunch · Medium

Turkey Black Bean Burrito Bowl

Ground turkey, cooked black beans and brown rice with cool avocado.

Protein
37.59g
Energy
505.9 kcal
Carbs
52.54g
Fat
17.19g
Time
33 min
Serves
4
Halal
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What you need

Ingredients

Measured for 4 servings.

  • 560 gGround Turkey 93%
  • 320 gBlack Beans Cooked
  • 400 gBrown Rice Cooked
  • 160 gTomato
  • 120 gCorn
  • 100 gAvocado

Make it

Method

  1. Reheat 400 g already-cooked brown rice and 320 g cooked black beans until steaming. Dice tomato; drain corn and slice avocado.

  2. Brown 560 g ground turkey in a nonstick pan, breaking it up, until all of it reaches 74°C. Add corn briefly to warm; keep tomato and avocado fresh.

  3. Divide hot rice, beans, turkey and corn into four bowls. Add tomato and avocado immediately before serving.

Per serving

Nutrition snapshot

Approximate values per serving; product brands and cooking losses can change them.

Protein
37.59g
Carbs
52.54g
Fat
17.19g
Energy
505.9 kcal

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