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Lunch · Medium

Salmon Avocado Sushi Bowl

Sushi-inspired bowls with fully cooked salmon, cooked rice and fresh avocado.

Protein
38g
Energy
568 kcal
Carbs
48g
Fat
25g
Time
30 min
Serves
4
Halal
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What you need

Ingredients

Measured for 4 servings.

  • 520 gSalmon, raw
  • 520 gWhite Rice, cooked
  • 160 gAvocado
  • 220 gCucumber
  • 200 gEdamame Cooked
  • 45 gSoy Sauce
  • 10 gNori
  • 35 gPickled Ginger

Make it

Method

  1. Reheat the already-cooked 520 g rice thoroughly; warm the cooked edamame. Dice cucumber and avocado, keeping avocado chilled until serving.

  2. Cook 520 g salmon in a nonstick pan until 63°C at its thickest point; flake with a clean fork. This is a cooked-salmon bowl, not a raw-fish recipe.

  3. Divide warm rice, salmon, edamame and cucumber into four bowls. Add avocado, soy sauce, nori strips and pickled ginger just before eating.

Per serving

Nutrition snapshot

Approximate values per serving; product brands and cooking losses can change them.

Protein
38g
Carbs
48g
Fat
25g
Energy
568 kcal

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