Breakfast · Easy
Cottage Cheese Apple Cinnamon Oats
A cool cottage-cheese oat bowl with apple, almonds and honey; cinnamon is not included in the measured ingredients.
- Protein
- 29g
- Energy
- 309 kcal
- Carbs
- 29g
- Fat
- 8g
- Time
- 13 min
- Serves
- 4
HalalVegetarian
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Ingredients
Measured for 4 servings.
- 900 gCottage Cheese 2%
- 80 gOats
- 160 gApple
- 15 gAlmonds
- 8 gHoney
Make it
Method
If a softer texture is wanted, simmer the measured oats briefly in water for 5 minutes and cool completely; otherwise use them as dry rolled oats. Dice the apple and chop the almonds.
Divide cottage cheese between four bowls and fold in oats and apple. Do not fry the cottage cheese.
Sprinkle almonds on top and drizzle the measured 8 g honey across all four servings. For a cinnamon flavour add a separately measured amount and recalculate the label if substantial.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 29g
- Carbs
- 29g
- Fat
- 8g
- Energy
- 309 kcal
