Get Fitness Meals.Home

Lunch · Medium

Turkey Sweet Potato Spinach Bowl

Turkey Sweet Potato Spinach Bowl is built around Turkey Breast, Sweet Potato, Spinach, Tomato.

Protein
42g
Energy
341 kcal
Carbs
30g
Fat
6g
Time
37 min
Serves
4
Halal
Sign in to save

What you need

Ingredients

Measured for 4 servings.

  • 600 gTurkey Breast
  • 520 gSweet Potato
  • 180 gSpinach
  • 140 gTomato
  • 12 mlOlive Oil
  • 120 gGreek Yogurt 0%

Make it

Method

  1. Weigh and prepare all ingredients for Turkey Sweet Potato Spinach Bowl: 600 g Turkey Breast, 520 g Sweet Potato, 180 g Spinach, 140 g Tomato, 12 ml Olive Oil, 120 g Greek Yogurt 0%. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Heat a wide pan over medium-high heat. Add the listed oil if included and cook Turkey Breast in a single layer until it takes on colour.

  3. Add the remaining ingredients in their appropriate cooking order and toss for about 22 minutes. The ingredients should be tender but not falling apart.

  4. Check chicken or turkey at its thickest point with a clean thermometer; it must reach at least 74°C internally before serving.

  5. Divide Turkey Sweet Potato Spinach Bowl into 4 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
42g
Carbs
30g
Fat
6g
Energy
341 kcal

Related ideas

Related recipes selected by ingredients, meal type and intended use.

Lunch · 30 min

Greek Yogurt Chicken Caesar Wrap

Greek Yogurt Chicken Caesar Wrap is a practical, fitness-friendly adaptation of a widely recognised dish, built around Chicken Breast, raw, Whole-Wheat Tortilla, Greek Yogurt 2%, Caesar Dressing, light. The recipe uses protein cooking followed by fresh wrap assembly rather than a generic cooking template, with measured ingredients and portions designed to keep the result reproducible.

50g
protein
507
kcal
View recipe