Lunch · Medium
Turkey Sweet Potato Spinach Bowl
Roasted sweet potato and turkey with wilted spinach and cool yogurt.
- Protein
- 42g
- Energy
- 341 kcal
- Carbs
- 30g
- Fat
- 6g
- Time
- 37 min
- Serves
- 4
What you need
Ingredients
Measured for 4 servings.
- 600 gTurkey Breast
- 520 gSweet Potato
- 180 gSpinach
- 140 gTomato
- 12 mlOlive Oil
- 120 gGreek Yogurt 0%
Make it
Method
Heat oven to 200°C. Cut 520 g sweet potato into 2 cm pieces, coat with part of the measured 12 ml olive oil and roast 20–25 minutes until tender.
Cut 600 g turkey breast evenly; cook in the remaining oil until its centre reaches 74°C. Wilt 180 g spinach briefly; dice fresh tomato and keep 120 g yogurt cold.
Divide turkey, potato and spinach into four bowls. Add fresh tomato and yogurt only at serving; refrigerate leftovers promptly.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 42g
- Carbs
- 30g
- Fat
- 6g
- Energy
- 341 kcal






