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Turkey Quinoa Stuffed Peppers

Turkey Quinoa Stuffed Peppers is built around Ground Turkey 93%, Quinoa Cooked, Bell Pepper, Tomato.

Protein
40g
Energy
486 kcal
Carbs
31g
Fat
22g
Time
55 min
Serves
4
Halal
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What you need

Ingredients

Measured for 4 servings.

  • 600 gGround Turkey 93%
  • 420 gQuinoa, cooked
  • 420 gBell Pepper
  • 200 gTomato
  • 60 gFeta
  • 10 mlOlive Oil

Make it

Method

  1. Weigh and prepare all ingredients for Turkey Quinoa Stuffed Peppers: 600 g Ground Turkey 93%, 420 g Quinoa Cooked, 420 g Bell Pepper, 200 g Tomato, 60 g Feta, 10 ml Olive Oil. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Heat a wide pan over medium-high heat. Add the listed oil if included and cook Ground Turkey 93% in a single layer until it takes on colour.

  3. Add the remaining ingredients in their appropriate cooking order and toss for about 30 minutes. The ingredients should be tender but not falling apart.

  4. Check chicken or turkey at its thickest point with a clean thermometer; it must reach at least 74°C internally before serving.

  5. Divide Turkey Quinoa Stuffed Peppers into 4 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
40g
Carbs
31g
Fat
22g
Energy
486 kcal

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