Dinner · Easy

Mulukhiyah

Name: Mulukhiyah
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Cuisine: Egyptian
Ingredients: 800 g Mulukhiyah; 120 g Onion; 300 g Beef; 5 g Salt; 1000 ml Water; 1 pcs (approx. 5 g) Garlic Clove; 120 ml Olive Oil

Mulukhiyah is built around Mulukhiyah, Onion, Beef, Salt.

Protein: 16g
Energy: 327 kcal
Carbs: 10g
Fat: 26g
Time: 30 min
Serves: 6

Halal

What you need

Ingredients

Measured for 6 servings.

800 gMulukhiyah
120 gOnion
300 gBeef
5 gSalt
1000 mlWater
1 pcs (approx. 5 g)Garlic Clove
120 mlOlive Oil

Make it

Method

Weigh and prepare all ingredients for Mulukhiyah: 800 g Mulukhiyah, 120 g Onion, 300 g Beef, 5 g Salt, 1000 ml Water, 1 pcs (approx. 5 g) Garlic Clove, 120 ml Olive Oil. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.
Heat a wide pan over medium-high heat. Add the listed oil if included and cook Mulukhiyah in a single layer until it takes on colour.
Add the remaining ingredients in their appropriate cooking order and toss for about 15 minutes. The ingredients should be tender but not falling apart.
Divide Mulukhiyah into 6 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving