Dinner · Easy
Milanesa
Milanesa is built around Beef Cutlet, Egg, Breadcrumbs, Parsley.
- Protein
- 63g
- Energy
- 765 kcal
- Carbs
- 75g
- Fat
- 23g
- Time
- 30 min
- Serves
- 2
What you need
Ingredients
Measured for 2 servings.
- 4 pcs (approx. 400 g)Beef Cutlet
- 110 gegg
- 200 gBreadcrumbs
- 8 gParsley
- 10 gGarlic
- 2 gSalt
- 2 gPepper
Make it
Method
Weigh and prepare all ingredients for Milanesa: 4 pcs (approx. 400 g) Beef Cutlet, 110 g Egg, 200 g Breadcrumbs, 8 g Parsley, 10 g Garlic, 2 g Salt, 2 g Pepper. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.
Heat a wide pan over medium-high heat. Add the listed oil if included and cook Beef Cutlet in a single layer until it takes on colour.
Add the remaining ingredients in their appropriate cooking order and toss for about 15 minutes. The ingredients should be tender but not falling apart.
Divide Milanesa into 2 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.
Per serving
Nutrition snapshot
- Protein
- 63g
- Carbs
- 75g
- Fat
- 23g
- Energy
- 765 kcal






