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Bitterballen (Dutch meatballs)

Bitterballen (Dutch meatballs) is built around Butter, Flour, Beef Stock, Onion.

Protein
34g
Energy
556 kcal
Carbs
44g
Fat
26g
Time
35 min
Serves
7
Halal
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What you need

Ingredients

Measured for 7 servings.

  • 100 gButter
  • 150 gFlour
  • 700 mlBeef Stock
  • 30 gOnion
  • 4 gParsley
  • 400 gBeef
  • 1 gSalt
  • 1 gPepper
  • 1 gNutmeg
  • 50 gFlour
  • 110 gEggs
  • 50 gBreadcrumbs

Make it

Method

  1. Weigh and prepare all ingredients for Bitterballen (Dutch meatballs): 100 g Butter, 150 g Flour, 700 ml Beef Stock, 30 g Onion, 4 g Parsley, 400 g Beef, 1 g Salt, 1 g Pepper, 1 g Nutmeg, 50 g Flour, 110 g Eggs, 50 g Breadcrumbs. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Shape the mixture containing Flour into even portions; warm a pan over medium heat and add the listed oil if included.

  3. Cook the shaped pieces without crowding the pan for about 15 minutes, turning as needed, until coloured outside and fully hot and cooked within.

  4. Divide Bitterballen (Dutch meatballs) into 7 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
34g
Carbs
44g
Fat
26g
Energy
556 kcal

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