Breakfast · Medium
Vegetarian Shakshuka
Vegetarian Shakshuka is built around Red Onions, Red Pepper, Tomato, Cumin.
- Protein
- 22g
- Energy
- 546 kcal
- Carbs
- 93g
- Fat
- 10g
- Time
- 40 min
- Serves
- 2
What you need
Ingredients
Measured for 2 servings.
- 0.5 pcs (approx. 60 g)Red Onions
- 0.5 pcs (approx. 60 g)Red Pepper
- 400 gTomato
- 1 gCumin
- 2.5 gGarlic Granules
- 1 gCayenne Pepper
- 2 gPaprika
- 2 pcs (approx. 110 g)egg
- 10 gParsley
- 2 gchilli flakes
- 200 gToast
Make it
Method
Weigh and prepare all ingredients for Vegetarian Shakshuka: 0.5 pcs (approx. 60 g) Red Onions, 0.5 pcs (approx. 60 g) Red Pepper, 400 g Tomato, 1 g Cumin, 2.5 g Garlic Granules, 1 g Cayenne Pepper, 2 g Paprika, 2 pcs (approx. 110 g) Egg, 10 g Parsley, 2 g Chilli Flakes, 200 g Toast. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.
Heat a wide pan over medium-high heat. Add the listed oil if included and cook Tomato in a single layer until it takes on colour.
Add the remaining ingredients in their appropriate cooking order and toss for about 20 minutes. The ingredients should be tender but not falling apart.
Divide Vegetarian Shakshuka into 2 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.
Per serving
Nutrition snapshot
- Protein
- 22g
- Carbs
- 93g
- Fat
- 10g
- Energy
- 546 kcal






