Peanut Tofu Soba Noodles

What you need

Ingredients

Measured for 4 servings.

• 600 gFirm Tofu
• 280 gSoba Noodles, dry
• 250 gBroccoli
• 220 gBell Pepper
• 70 gPeanut Butter
• 50 gSoy sauce
• 40 gLime Juice
• 8 gsesame oil
• 10 gGarlic

Make it

Method

1. 01

   Weigh and prepare all ingredients for Peanut Tofu Soba Noodles: 600 g Firm Tofu, 280 g Soba Noodles, dry, 250 g Broccoli, 220 g Bell Pepper, 70 g Peanut Butter, 50 g Soy Sauce, 40 g Lime Juice, 8 g Sesame Oil, 10 g Garlic. Wash produce and cut or grate it as the recipe requires. Drain and rinse any canned pulses under cold water.

2. 02

   Cook the components in the order dictated by their cooking time, keeping wet and dry elements separate until they are ready to combine.

3. 03

   Use moderate heat for delicate ingredients and higher heat only where browning is desired.

4. 04

   Finish by balancing acidity, seasoning and texture before portioning.

5. 05

   Control the heat so the ingredients cook evenly without scorching; use visual texture and tenderness cues rather than extending the cooking time unnecessarily.

6. 06

   Divide the finished dish into 4 equal servings, ideally by finished weight. The full preparation is designed for about 33 minutes, with approximately 18 minutes of preparation and 15 minutes of active cooking or baking.

7. 07

   Serve while the intended hot/cold contrast and texture are at their best. Cool leftovers promptly in shallow covered containers and refrigerate; reheat only components that are meant to be served hot.