Dinner · Medium
Korean-Style Chicken Bulgogi Bowl
Chicken-thigh bulgogi bowls with soy-honey glaze, vegetables and cooked rice.
- Protein
- 38g
- Energy
- 473 kcal
- Carbs
- 57g
- Fat
- 10g
- Time
- 38 min
- Serves
- 4
What you need
Ingredients
Measured for 4 servings.
- 650 gChicken Thigh, skinless raw
- 560 gWhite Rice, cooked
- 160 gOnion
- 140 gCarrot
- 55 gSoy Sauce
- 35 gHoney
- 10 gSesame Oil
- 15 gGarlic
- 12 gGinger
Make it
Method
Slice chicken thighs evenly. Mix measured soy sauce, honey, garlic and ginger; coat chicken and refrigerate 10 minutes. Cut onion and carrot thinly.
Heat sesame oil in a wide nonstick pan. Cook chicken in batches, then add onion and carrot; return all marinade and simmer until chicken reaches 74°C.
Reheat the already-cooked 560 g rice thoroughly. Divide rice, glazed chicken and vegetables among four bowls, spooning over any pan sauce.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 38g
- Carbs
- 57g
- Fat
- 10g
- Energy
- 473 kcal






