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Breakfast · Easy

Classic menemen with yogurt

Soft-set eggs, ripe tomato, and green pepper with cool strained yogurt alongside.

Protein
36g
Energy
384 kcal
Carbs
14g
Fat
20g
Time
15 min
Serves
2
Gluten-freeHalalVegetarian
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What you need

Ingredients

Measured for 2 servings.

  • 4large eggs
  • 200 gegg whites
  • 3ripe tomatoes, diced
  • 2green peppers, thinly sliced
  • 1 tbspextra-virgin olive oil
  • 250 gstrained yogurt
  • 1 tspAleppo pepper flakes

Make it

Method

  1. Heat the olive oil in a wide pan over medium-high heat. Cook the sliced green peppers for 2–3 minutes until fragrant and beginning to soften.

  2. Add the tomatoes and cook, stirring, until their excess liquid reduces and they form a soft sauce. Add the eggs and fold gently just until softly set; do not overcook.

  3. Serve immediately with the yogurt alongside, rather than cooking it into the menemen.

Per serving

Nutrition snapshot

Protein
36g
Carbs
14g
Fat
20g
Energy
384 kcal

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