Breakfast · Easy
Classic menemen with yogurt
Soft-set eggs, ripe tomato, and green pepper with cool strained yogurt alongside.
- Protein
- 36g
- Energy
- 384 kcal
- Carbs
- 14g
- Fat
- 20g
- Time
- 15 min
- Serves
- 2
What you need
Ingredients
Measured for 2 servings.
- 4large eggs
- 200 gegg whites
- 3ripe tomatoes, diced
- 2green peppers, thinly sliced
- 1 tbspextra-virgin olive oil
- 250 gstrained yogurt
- 1 tspAleppo pepper flakes
Make it
Method
Heat the olive oil in a wide pan over medium-high heat. Cook the sliced green peppers for 2–3 minutes until fragrant and beginning to soften.
Add the tomatoes and cook, stirring, until their excess liquid reduces and they form a soft sauce. Add the eggs and fold gently just until softly set; do not overcook.
Serve immediately with the yogurt alongside, rather than cooking it into the menemen.
Per serving
Nutrition snapshot
- Protein
- 36g
- Carbs
- 14g
- Fat
- 20g
- Energy
- 384 kcal






