Breakfast · Easy
Classic menemen with yogurt
Soft-set eggs, ripe tomato, and green pepper with cool strained yogurt alongside.
- Protein
- 36g
- Energy
- 384 kcal
- Carbs
- 14g
- Fat
- 20g
- Time
- 15 min
- Serves
- 2
What you need
Ingredients
Measured for 2 servings.
- 4large eggs
- 200 gegg whites
- 3ripe tomatoes, diced
- 2green peppers, thinly sliced
- 1 tbspExtra Virgin Olive Oil
- 250 gstrained yogurt
- 1 tspAleppo pepper flakes
Make it
Method
Heat the olive oil in a wide pan over medium-high heat. Cook the sliced green peppers for 2–3 minutes until fragrant and beginning to soften.
Add the tomatoes and cook, stirring, until their excess liquid reduces and they form a soft sauce. Whisk the 4 whole eggs with the separate 200 g egg whites, pour into the pan and fold gently until fully set but still moist.
Serve immediately with the yogurt alongside, rather than cooking it into the menemen.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 36g
- Carbs
- 14g
- Fat
- 20g
- Energy
- 384 kcal






