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Breakfast · Medium

Turkey Egg Sweet Potato Hash

Turkey Egg Sweet Potato Hash is built around Turkey Breast, Sweet Potato, Egg, Bell Pepper.

Protein
27g
Energy
255 kcal
Carbs
19g
Fat
8g
Time
35 min
Serves
4
Halal
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What you need

Ingredients

Measured for 4 servings.

  • 340 gTurkey Breast
  • 300 gSweet Potato
  • 150 gegg
  • 100 gBell Pepper
  • 80 gOnion
  • 12 mlOlive Oil

Make it

Method

  1. Weigh and prepare all ingredients for Turkey Egg Sweet Potato Hash: 340 g Turkey Breast, 300 g Sweet Potato, 150 g Egg, 100 g Bell Pepper, 80 g Onion, 12 ml Olive Oil. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Heat a wide pan over medium-high heat. Add the listed oil if included and cook Turkey Breast in a single layer until it takes on colour.

  3. Add the remaining ingredients in their appropriate cooking order and toss for about 20 minutes. The ingredients should be tender but not falling apart.

  4. Check chicken or turkey at its thickest point with a clean thermometer; it must reach at least 74°C internally before serving.

  5. Divide Turkey Egg Sweet Potato Hash into 4 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
27g
Carbs
19g
Fat
8g
Energy
255 kcal

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