Dinner · Medium
Shrimp Quinoa Broccoli Garlic Bowl
Garlic shrimp and crisp broccoli over already-cooked quinoa.
- Protein
- 39g
- Energy
- 325 kcal
- Carbs
- 29g
- Fat
- 6g
- Time
- 27 min
- Serves
- 4
What you need
Ingredients
Measured for 4 servings.
- 640 gShrimp
- 420 gQuinoa Cooked
- 240 gBroccoli
- 120 gBell Pepper
- 14 mlOlive Oil
- 12 gGarlic
Make it
Method
Reheat 420 g cooked quinoa until steaming. Cut broccoli and pepper into small pieces; peel, devein and dry 640 g shrimp.
Heat 14 ml olive oil and cook broccoli and pepper 4–5 minutes, adding a spoon of water if needed. Add garlic for 30 seconds without browning.
Add shrimp and cook 3–5 minutes, turning until opaque and 63°C. Divide vegetables and shrimp with quinoa into four.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 39g
- Carbs
- 29g
- Fat
- 6g
- Energy
- 325 kcal






