Dinner · Medium
Chicken Whole-Wheat Tortilla Fajitas
Chicken Whole-Wheat Tortilla Fajitas is built around Chicken Breast, Whole Wheat Tortilla, Bell Pepper, Onion.
- Protein
- 44g
- Energy
- 429 kcal
- Carbs
- 37g
- Fat
- 11g
- Time
- 35 min
- Serves
- 4
What you need
Ingredients
Measured for 4 servings.
- 600 gChicken Breast
- 240 gWhole-Wheat Tortilla
- 240 gBell Pepper
- 120 gOnion
- 160 gGreek Yogurt 0%
- 10 mlOlive Oil
Make it
Method
Weigh and prepare all ingredients for Chicken Whole-Wheat Tortilla Fajitas: 600 g Chicken Breast, 240 g Whole Wheat Tortilla, 240 g Bell Pepper, 120 g Onion, 160 g Greek Yogurt 0%, 10 ml Olive Oil. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.
Heat a wide pan over medium-high heat. Add the listed oil if included and cook Chicken Breast in a single layer until it takes on colour.
Add the remaining ingredients in their appropriate cooking order and toss for about 15 minutes. The ingredients should be tender but not falling apart.
Check chicken or turkey at its thickest point with a clean thermometer; it must reach at least 74°C internally before serving.
Divide Chicken Whole-Wheat Tortilla Fajitas into 4 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.
Per serving
Nutrition snapshot
- Protein
- 44g
- Carbs
- 37g
- Fat
- 11g
- Energy
- 429 kcal
