Dinner · Easy
Chicken burrito bowl
Spiced chicken, black beans, brown rice, corn salsa, and creamy avocado-lime yogurt.
- Protein
- 46g
- Energy
- 528 kcal
- Carbs
- 59g
- Fat
- 12g
- Time
- 35 min
- Serves
- 4
What you need
Ingredients
Measured for 4 servings.
- 600 gskinless chicken breast, sliced
- 240 gcooked brown rice
- 300 gcooked black beans, drained
- 200 gsweetcorn, drained
- 2tomatoes, diced
- 1avocado, sliced
- 200 gplain Greek yogurt
- 2limes, zest and juice
Make it
Method
Coat the chicken with the listed lime and spices. Sauté it in a wide hot pan in a single layer until browned and 74°C at the thickest point; rest for 3 minutes, then slice.
Warm the cooked rice, beans and corn separately. Keep the tomato, avocado and yogurt cold and use clean utensils after handling the raw chicken.
Build the bowls with the warm base, sliced chicken and cold toppings; finish with any remaining lime.
Per serving
Nutrition snapshot
- Protein
- 46g
- Carbs
- 59g
- Fat
- 12g
- Energy
- 528 kcal






