Lunch · Medium
Sesame salmon crunch bowl
Salmon, greens, cucumber, and sesame with a punchy ginger-lime dressing.
- Protein
- 39g
- Energy
- 548 kcal
- Carbs
- 54g
- Fat
- 19g
- Time
- 25 min
- Serves
- 2
What you need
Ingredients
Measured for 2 servings.
- 260 gsalmon fillet, cut into chunks
- 120 gJasmine Rice
- 1/2cucumber, thinly sliced
- 120 gedamame beans
- 2 tsptoasted sesame seeds
- 1 tbspreduced-salt tamari
- 1 tspfresh ginger, grated
- 1lime, juiced
Make it
Method
Rinse the jasmine rice, cook it with 240 ml water until tender, then rest covered for 5 minutes. Boil frozen edamame for 3–5 minutes and drain well.
Cook the salmon in a lightly oiled pan, presentation-side down first, until opaque and 63°C at its thickest point. Rest it on a clean plate for 2 minutes.
Build 2 bowls with the rice, edamame and crunchy vegetables. Flake over the salmon and add the sesame dressing only after the raw vegetables are in the bowl.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 39g
- Carbs
- 54g
- Fat
- 19g
- Energy
- 548 kcal






